PHYSICAL THERAPY/WHAT'S GOING ON? HOW AM I FEELING?




          Physical Therapy is one of the best choices that I could have ever made when it comes to my physical health at this moment in time. I feel so good and I feel like it is a reward. A reward that will promote good physical strength and physical ability that I lost after surviving a car accident that injured my body. I did not know I was injured until a couple of weeks ago. Physical Therapy is helping me to regain my strength physically but emotionally as well. My emotions are at its highest right now in my life. Every time I go to my appointment for Physical Therapy I feel so encouraged and so strong just knowing that I have so much strength and the ability to physically do what I have to do although my body has been injured. I am Thankful to GOD/JESUS CHRIST for HIS LOVE and MERCY. If it wasn't for GOD/JESUS CHRIST I would not have made it thus far.

          I see a stronger me a stronger person inside that has been closed and hasn't been revealed. I feel my life will be more abundant and more destine to do all things that I desire through Christ that gives me my strength. I am so happy more happy than I could ever imagine. I am accomplishing things that I thought I could never do or at least attempt to do. My life is finally at its point where I can face the world, truly in deed be me, do all I can do and achieve my ultimate goals. This injury has been a trial in my life and sometimes been a stalling point that I thought I would not be able to do the simple things like riding a bike, walking, skating, dancing, and even socializing. I see through therapy that we have strength in us that we not only can use physically but emotionally. The more we exercise the body the more our brain can stimulate better and overall we can think better because our bodies are healthier in general.

          I can truly say that since I have been doing physical exercise weekly natural things are easier than ever. I can think better and a lot of clueless ideas have been easy to figure out, set a plan and get things done. I get more rest at night and I am ready for the day and not dragging around and wondering how the day is gonna be like but I'm actually happy and intrigued as to how I'm gonna spend the day with activities. I truly see how precious every moment of our lives is and how we should live it up and stay healthy to our best abilities. After my Physical Therapy is over I will continue to exercise and promote good physical strength, mental or emotional strength everyday because our bodies is our temple and we should maintain or regain our temple/body maintenance the whole year to the best of our abilities.  

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